Now is the time…
How great would it be to have the flexibility to detox on your own time?
The solution is here:
DIY 5-Day Daily Detox
This DIY Detox is just for that. I have created a 5-day DIY detox that is yours to own and utilize whenever the time is best for you while still having the support and guidance through the process.
In 5-Days you will:
Lose weight naturally
Increase your energy
Boost your metabolism
This program is designed to help you turn it around!
It is designed to replenish and rev up your detox pathways, teach you how to take time out for yourself and educate you on ways you can live your best life every day.
Yes, this can happen in just 5 short days!
And… if you ever go off course you can return to it and recommit time and time again to hit the reset button.
When things get busy, stressful, a little wild (hmmt hmmt.. we like a good time every so often), or just plain off kilter, all those smooth-running systems that keep you healthy can become imbalanced. These imbalances lead to symptoms - headaches, cravings, sleep issues, irritability, and much more. The amazing thing is this, when you give your body what it needs and remove what may be contributing to the toxic load it will turn back into that powerhouse again. AND IT DOESN'T TAKE VERY LONG TO TURN IT ALL AROUND! It’s true!
Once you remove the foods that are keeping you from success and decrease the overall toxicity in your body, you will be back on your game to releasing unwanted weight, kicking those afternoon lulls and sugar cravings, and feeling young, energized and full of vitality!
What’s included in this Detox?
5-Day Detox eBook -: a step-by-step guide showing you exactly how to detox in a safe and natural way
Daily Detox Protocol – a straight-forward reference that will help you focus on your detox each hour of the day
Recipes + Meal plan inspiration – 5 days of meal plan and recipe inspiration, which you can follow meal by meal or
improvise your own fresh ideas however you like, featuring recipes, vegetarian and omnivore that will improve digestion, decrease inflammation, and keep you feeling satisfied
A Shopping List – makes shopping super easy, which makes prepping, preparing, and cooking for your detox easy
Daily Detox Ultimate Success Prompts – these daily prompts are the ultimate tool to make your detox success last a lifetime
Each day we will investigate and provide supporting evidence in ways to reduce toxicity and support your bodies detox pathways through food, household products, beauty products, sleep and exercise. This is your program living your toxin-free life!
Hey there, beautiful!
My name is Krista Barlow and I am a Functional Nutritionist. I work with people just like you who are struggling with chronic inflammation, gastrointestinal disorders, autoimmune disease, weight loss and much more, who want to take their health into their own hands. You know, food really is the ULTIMATE tool to preventing and reversing chronic disease. I am here to help YOU plant the seed for your future health and well-being. Are ready to take charge of your diet and your health?