Refresh. Renew. Restart. 

Spring is all about cleaning out the old, dusting off the cobwebs, blossoming cherry trees, and the birds singing. In the Spring, nature is regaining all her energy and celebrating new life!  

Next Group begins April 22nd!

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How wonderful would it be to regain all your energy and celebrate a new YOU? 

The solution is here:

Eat to Replenish Spring Detox Program

This is your chance to take a break, bring focus back into your diet and routines, and reset your dietary tempo in rhythm with Spring.


In 14-Days you will: 

  • Reduce inflammation

  • Lose weight naturally

  • Increase your energy

  • Sleep better

  • Boost your metabolism

Did you know that the body carries around 5-10 pounds of toxicity (aka inflammation) that can lead to headaches, weight gain, gas, bloating, fatigue, and more? It’s true!

Often, we are eating foods that we think are “healthy”, but that are actually contributing to the toxic load. This stresses the body, bogs down the adrenals (the headquarters of our stress hormones), and can compromise the immune system. You definitely don’t want a compromised immune system during allergy season!

I have created simple 14-Day detox program that will teach you the blueprint for your healthy body. No more confusion, no more diet books, no more guessing at which foods are healthy and which foods are not.

Once you remove the foods that are keeping you from success and decrease the overall toxicity in your body, you will be back on your game to releasing unwanted weight, kicking those afternoon lulls and sugar cravings, and feeling young, energized and full of vitality!

How does that sound to you?

Are you ready to reset your dietary tempo? 

Join NOW for the next group starting April 22nd!

Eat to Replenish Spring Detox Program
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What’s included in this Detox?

  • Spring Detox Guide: a step-by-step guide showing you exactly how to detox in a safe and natural way

  • Daily Detox Guide – a straight-forward reference that will help you focus on your detox each hour of the day

  • Recipe Guide – featuring 61 recipes, vegetarian and omnivore that will improve digestion, decrease inflammation, and keep you feeling satisfied

  • Daily Email Support – just like it sounds, I will email you daily to provide support & accountability

  • 14-Day Guide with Suggested Meals – keeps you on track with meals during the detox

  • The Ultimate Success Kit – this kit has every tool you need to make your detox success last a lifetime

  • A Shopping List – makes shopping super easy, which makes prepping, preparing, and cooking for your detox easy

Eat to Replenish Spring Detox Program
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Hey there, beautiful!

My name is Krista Barlow and I am a Functional Nutritionist. I work with people just like you who are struggling with chronic inflammation, gastrointestinal disorders, autoimmune disease, weight loss and much more, who want to take their health into their own hands. You know, food really is the ULTIMATE tool to preventing and reversing chronic disease. I am here to help YOU plant the seed for your future health and well-being. Are ready to take charge of your diet and your health?


       Krista B